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There is a paradox surrounding complexity that we all need to grasp. We humans possess a natural inclination towards connection, engagement, and creativity – all essential skills for thriving in complex environments. The issue, however, is that the stress caused by uncertainty and ambiguity often makes it challenging to tap into these innate capacities precisely when we need them the most. This book offers a set of practices that not only help you understand complexity but also enable you to hack into your own nervous system, thereby reactivating your natural abilities.
By paying close attention to your body, redefining your emotional experiences, and connecting more deeply with others, you can transform the anxiety, exhaustion, and overwhelm that complexity often creates. As you unleash your natural complexity genius, you simultaneously establish the conditions for those around you to flourish in an uncertain world.
Our natural inclination towards connection, engagement, and creativity are necessary skills for navigating complexity. Yet, the very stress and uncertainty that characterize complex situations make it difficult to access these essential capacities. This book provides a solution by presenting a set of practices that empower you to understand complexity and, more importantly, to reclaim your natural abilities to thrive within it.
At the core of this approach is a focus on the body, emotions, and relationships. By cultivating heightened bodily awareness, reframing your emotional experiences, and deepening your connections with others, you can overcome the debilitating effects of complexity, such as anxiety, exhaustion, and feeling overwhelmed. As you engage in this transformative process, you not only enhance your own resilience but also create an environment that enables those around you to flourish, even in the face of uncertainty.
Complexity may be a paradox, but it is one that can be resolved. This book equips you with the tools to hack into your nervous system, reclaim your natural capacities, and thrive in the midst of ambiguity and change. By tapping into your inner complexity genius, you don't just survive – you and those around you can truly flourish.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
publisher | Stanford Briefs; 1st edition (August 9, 2022) | ||||
publication_date | August 9, 2022 | ||||
language | English | ||||
file_size | 1321 KB | ||||
text_to_speech | Enabled | ||||
screen_reader | Supported | ||||
enhanced_typesetting | Enabled | ||||
x_ray | Not Enabled | ||||
word_wise | Enabled | ||||
sticky_notes | On Kindle Scribe | ||||
print_length | 156 pages | ||||
page_numbers_source_isbn | 1503630471 | ||||
best_sellers_rank | #415,931 in Kindle Store (See Top 100 in Kindle Store) #427 in Organizational Behavior (Kindle Store) #622 in Business Management (Kindle Store) #4,382 in Business Management (Books) | ||||
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